Begin the Year with Kindness

We hope that this year is the year that kindness and compassion can reverse the ugly spread of intolerance and division around the world. We here at ILNI want to do all we can to inspire, promote and encourage the proliferation of kindness. That is why we want to start the year with a round up of our recent posts on kindness, compassion and tolerance.

Kindness is Contagious: 15 Ways You Can Spread Some Around Today

It is clear that here at ILNI we are big fans of kindness. We believe in kindness to others, kindness to the planet and kindness to ourselves. In this post we explore the fantastically contagious nature of kindness and how a single act of kindness can spark widespread outbreaks of more kindness.


Compassionate Lifestyle Bloggers We are Following

We love to read about others who have made it their mission to spread waves of kindness into their communities. This post is a collation of our favourite lifestyle bloggers who are having a ripple effect with their kindness.

8 Reasons to be Kind This Year and 3 Kind Acts You Can Do Immediately

Being kind to one another is essential in a world that seems to be lacking in compassion and kindness on a global scale. We believe every small action can make a difference and we share our ideas for spreading kindness all around. 

Addressing Biases and Creating a Culture of Compassion

Sometimes our biases can go unnoticed and can, in fact, be a major hurdle in us being the change this world needs. We challenge you in this post to look for any hidden biases that might be standing in the way of compassion in our lives.

The Online Hate Culture and How to Stay Out of it

In our daily lives we filter through an enormous amount of information and communication online. But how do we stay out of the online battles that are being waged in all corners of the Internet? We explore in this post what is causing this online hate and most importantly, how do we avoid it.

25 Brilliant Kindness Quotes to Remind us to Spread a Little More Kindness Today

We leave you with this final post of 25 of our favourite quotes about kindness.

Remember there’s no such thing as a small act of kindness.

Every act creates a ripple with no logical end.

Scott Adams